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Building a Better You

This group is a chance for you to talk and think about what healthy relationships look and feel like. Together we will consider the impact our overall health and well-being has on all of our personal relationships. Topic covered... Boundaries,  Resiliency, Understanding Emotions, Anger, Stress, Anxiety & Depression,  Self-esteem, Communication Tuesday Evenings July 5, 12, 19,…

Community Kitchens – Session 3

This is a cooking program for adults to get together to plan, budget and cook 3 nutritious meals . Cost: $20 for groceries if it’s affordable for you. Thursday, July 7 10:00 am Meal planning (Location to be determined) Friday, July 8  9:00am-1:00pm Cooking day at Christ Lutheran Church 9909 90 street

Community Kitchens – Virtual!!

This is a cooking program for adults to get together virtually to plan, budget and cook 3 nutritious meals . Cost: $20 for groceries if it’s affordable for you. Wednesday July 13 10:00 am Meal planning on Zoom (link to be emailed) Thursday July 14 2:00 pm Cooking day on Zoom

Community Kitchens – Session 4

This is a cooking program for adults to get together to plan, budget and cook 3 nutritious meals . Cost: $20 for groceries if it’s affordable for you. Thursday, August 11 10:00 am Meal planning (Location to be determined) Friday, August 12 9:00am-1:00pm Cooking day at Christ Lutheran Church 9909 90 street

Parenting Through Connection

Have you ever wondered what is going on a child’s brain? August 17: Big emotions August 24: Building healthy relationships with children September 14: A child to take charge of their feelings September 21: A child’s well being When:            Wednesday evenings Who:               Parents/caregivers with children aged 3 to 14 years Where:           Gibbons…

Families First AGM

You are invited to the Families First Annual General Meeting. All are welcome.  Doors open at 5:30 pm, light supper provided. When: September 22 Doors open at 5:30 pm, meeting starts at 6:00 pm Where: Pioneer House - 10102 100 ave

Parenting Through Connection

Have you ever wondered what is going on a child’s brain? August 17: Big emotions August 24: Building healthy relationships with children September 14: A child to take charge of their feelings September 21: A child’s well being When:            Wednesday evenings Who:               Parents/caregivers with children aged 3 to 14 years Where:           Gibbons…

Parenting Through Connection

Have you ever wondered what is going on a child’s brain? August 17: Big emotions August 24: Building healthy relationships with children September 14: A child to take charge of…

Parenting Through Connection

Have you ever wondered what is going on a child’s brain? August 17: Big emotions August 24: Building healthy relationships with children September 14: A child to take charge of…

Parent Child Mother Goose

This free program is a group experience for parents /caregivers and their babies and young children focusing on the pleasure and power of using songs, rhymes and oral stories. Registrations…

Free

Parent Child Mother Goose

Parent-Child Mother Goose Program® - 10 weeks This free program is a group experience for parents /caregivers and their babies and young children focusing on the pleasure and power of…

Free

Parent Child Mother Goose

Parent-Child Mother Goose Program® - 10 weeks This free program is a group experience for parents /caregivers and their babies and young children focusing on the pleasure and power of…

Free
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