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Building a Better You
July 5, 2022 @ 5:30 pm - 7:30 pm
This group is a chance for you to talk and think about what healthy relationships look and feel like. Together we will consider the impact our overall health and well-being has on all of our personal relationships.
Topic covered… Boundaries, Resiliency, Understanding Emotions, Anger, Stress, Anxiety & Depression, Self-esteem, Communication
July 5, 12, 19, 26
August 2, 9, 16, 23, 30
Dinner and child care provided