This group is a chance for you to talk and think about what healthy relationships look and feel like. Together we will consider the impact our overall health and well-being has on all of our personal relationships. Topic covered... Boundaries,  Resiliency, Understanding Emotions, Anger, Stress, Anxiety & Depression,  Self-esteem, Communication Tuesday Evenings July 5, 12, 19,…
This is a cooking program for adults to get together to plan, budget and cook 3 nutritious meals . Cost: $20 for groceries if it’s affordable for you. Thursday, July 7 10:00 am Meal planning (Location to be determined) Friday, July 8 9:00am-1:00pm Cooking day at Christ Lutheran Church 9909 90 street
This is a cooking program for adults to get together virtually to plan, budget and cook 3 nutritious meals . Cost: $20 for groceries if it’s affordable for you. Wednesday July 13 10:00 am Meal planning on Zoom (link to be emailed) Thursday July 14 2:00 pm Cooking day on Zoom